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When might a child or teenager need physiotherapy?
- Sports injuries such as sprains, muscle strains and knee or ankle pain
- Back or neck pain linked to a heavy school bag or long periods looking at screens
- Concerns about posture, such as rounded shoulders or back
- Rehabilitation after an injury or after surgery
- In most cases the cause is a simple musculoskeletal one, but we ask and examine first to make sure
What usually helps?
Gradual movement and age-appropriate exercises usually help to build strength, flexibility and balance, with a step-by-step return to activity and sport rather than a long break. Adjusting daily habits also helps: a lighter school bag worn on both shoulders, and managing screen time and sitting with regular breaks to move. We may use gentle manual therapy when needed and when it suits the child.
What we keep in mind with children
- A parent or guardian attends the session and agrees to treatment, and we explain to the child what we are doing in words they understand
- We use a gentle approach and play-like exercises where they suit the condition and age
- We take growth into account: a child's bones and growth areas differ from an adult's, and we do not use methods that are not suitable for their age
- We refer to a paediatrician or the right specialist when the picture suggests a cause that is not musculoskeletal, or a developmental or neurological condition
How we treat your child at Revibe
- We listen to the child and the parent: when the pain or injury started and what makes it better or worse
- We examine movement, strength and posture to understand the source of the problem
- We identify what keeps the problem going, such as the bag, sitting or sports load
- We treat in a gentle, age-appropriate way: manual therapy when needed, and suitable exercises
- We progress with a simple home exercise programme, together with the child and parent, until they are back to their activities
When do you need urgent medical care?
- Difficulty breathing, chest pain or loss of consciousness after an injury — call an ambulance: 911 in Jordan or 122 in Iraq and Kurdistan
- Fever with limping or joint pain — go to a doctor or emergency department straight away
- Night pain that wakes the child from sleep or continues for no clear reason — see a doctor before physiotherapy
- An injury with visible deformity or being unable to put weight on the limb — go to the emergency department straight away
- Unexplained weight loss or unusual tiredness, new weakness, clumsiness, or loss of bladder or bowel control — see a doctor or go to the emergency department straight away
In these cases go to the nearest emergency department or a doctor straight away — instead of booking physiotherapy.
FAQ
Do I need to come with my child?
Yes, a parent or guardian attends the session and agrees to treatment. Teenagers have a say too, and we explain the plan to them clearly.
Does my child need an X-ray or MRI before physiotherapy?
Usually not. Most musculoskeletal pain in children does not need scans; we refer you to a doctor only if the assessment shows a reason to.
Is a heavy school bag the cause of back pain?
It can contribute, but it is not always the only cause. We examine your child and suggest practical changes to the bag and to sitting and movement habits.
How many sessions will I need?
It depends on your condition and how long you have had it; after the first assessment we explain the plan and the expected number of sessions.
More common questions: Children's physiotherapy questions — 10 questions
Ready to start?
Book your first session at Revibe Clinic in Amman (it starts with an assessment), or message us on WhatsApp.
Related pages
Reviewed by Ahmed AlKhatib, licensed physiotherapist — 22 October 2026
This information is general education and does not replace a clinical assessment.